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Core – SFAB – Intro

June 26, 2024/in Core, Frontal, Introduction, Side Plank/by Marc Meny
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https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.18.04-AM.png 749 1217 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:21:072024-08-21 10:49:39Core – SFAB – Intro

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Core – Deadbug – Straight Leg Ext – UnilateralCore – SFAB – 1/2 Kneeling
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