Flexibility – GH IR – Lvl. 5 – 1/2 Kneeling Ext + IRJune 21, 2024/in Flexibility, GH Ext + IR, Half Kneeling, Shoulder, Upper Body/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-24-at-9.42.19-AM.png 1294 1008 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 09:36:182024-10-03 10:01:46Flexibility – GH IR – Lvl. 5 – 1/2 Kneeling Ext + IR