Hip Internal Rotation – Glute Medius – Pigeon – Incline BenchJune 17, 2024/in Bench, Flexibility, Hip, Hip ER, Low Back/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-12.55.20-PM.png 650 537 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-17 09:48:342026-04-09 15:20:40Hip Internal Rotation – Glute Medius – Pigeon – Incline Bench