Flexibility – POS – Pigeon w/ Lateral FlexionDecember 31, 2024/in Glutes, Lats, POS/by Connor Lee https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.21.33-PM.png 312 268 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:21:542024-12-31 16:21:54Flexibility – POS – Pigeon w/ Lateral Flexion
Flexibility – POS – Figure 4 Squat – Lateral Reach –...Flexibility – POS – Figure 4 Squat – Lateral Reach –...