Flexibility – Q/HF – OH Reach w/ Extension – 1/2 KneelingSeptember 25, 2024/in Frontal, Hip Ext, Sagittal, Shoulder Flexion/by Cole George https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-26-11.04.42-AM.png 409 309 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-25 09:28:232024-09-26 11:05:07Flexibility – Q/HF – OH Reach w/ Extension – 1/2 Kneeling