Squat – SL – Slider – Curtsy Reach BackDecember 17, 2025/in Lower Body, Single Leg, Slider, Squat, Strength/by Nevan BurkeSquat lower push single leg slider transverse https://vastaflorida.com/wp-content/uploads/2025/12/Screenshot-2025-12-30-4.49.22-PM.png 398 314 Nevan Burke https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Nevan Burke2025-12-17 16:00:152026-04-02 08:36:28Squat – SL – Slider – Curtsy Reach Back