Strength – POS – SL & SA TRX Row – ContralateralDecember 31, 2024/in Glutes, Lats, POS, Single Arm, Single Leg, Suspension Trainer (TRX)/by Connor Lee https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.44.15-PM.png 234 258 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:45:202024-12-31 16:45:20Strength – POS – SL & SA TRX Row – Contralateral
Core – POS – Birddog – Vertical Row – Band Around F...Core – POS – Birddog – Vertical Row – Band Around F...