Strength – Step Up – Lateral w/ RotationAugust 21, 2024/in Dumbbell, Frontal, Glutes, Quadriceps, Step Up, Strength/by Cole George https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4887.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:43:472024-10-03 09:43:10Strength – Step Up – Lateral w/ Rotation