Core – FAB- Contra Leg Ext + Shoulder Flex – RepsJuly 9, 2024/in Core, Core, Glutes, Hip Ext, Plank, Shoulder, Shoulder Flexion/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-09-5.21.52-PM-1.png 551 695 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-09 10:40:362024-08-20 17:25:36Core – FAB- Contra Leg Ext + Shoulder Flex – Reps