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Strength – Bench Press – DB

July 31, 2024/in Dumbbell, Horizontal Push, Pecs, Sagittal, Strength, Supine/by Marc Meny
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https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-3.48.49-PM.png 352 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 15:42:382024-10-03 14:48:27Strength – Bench Press – DB

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Core – Lift – Stability – 1/2 KneelingStrength – Bicep – DB Curl
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