Strength – Lateral Lunge – DBAugust 2, 2024/in Dumbbell, Frontal, Glutes, Lateral Lunge, Lower Body, Quadriceps, Strength/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.38.43-AM.png 423 402 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:39:212024-10-03 10:12:04Strength – Lateral Lunge – DB
Strength – Hamstring – Curl – Lvl. 1 – SBStrength – Hamstring – Curl – Lvl. 1 – SB