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Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – Quad/Hip Flex. – Lvl. 4 – 1/2 Kneeling Q/HF – RFE

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-at-11.36.21-AM.png 1058 1004 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-10 14:50:062024-10-03 17:47:35Flexibility – Quad/Hip Flex. – Lvl. 4 – 1/2 Kneeling Q/HF – RFE

Flexibility – Hip Flex/Ext – Lvl. 5 – 1/2 Kneeling Q/HF – RFE+FFE

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-2.11.40-PM.png 575 591 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-10 14:42:242024-10-03 17:48:32Flexibility – Hip Flex/Ext – Lvl. 5 – 1/2 Kneeling Q/HF – RFE+FFE

Flexibility – Hip Flexors – Lvl. 2 – Standing Q/HF

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-11.43.13-AM.png 706 342 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-07 10:00:162024-10-03 17:49:57Flexibility – Hip Flexors – Lvl. 2 – Standing Q/HF

Flexibility – Hip IR – Lvl. 3 – Seated IR – Band Assisted

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-11.35.15-AM.png 652 442 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-07 09:54:502024-10-03 17:52:07Flexibility – Hip IR – Lvl. 3 – Seated IR – Band Assisted

Flexibility – Hip ER – Lvl. 5 – Standing Pigeon – Table Supported

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-11.47.25-AM.png 678 473 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:53:512024-10-03 17:53:50Flexibility – Hip ER – Lvl. 5 – Standing Pigeon – Table Supported

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Golf Injuries

Flexibility – Quad/Hip Flex. – Lvl. 4 – 1/2 Kneeling Q/HF – RFE

Flexibility – Hip Flex/Ext – Lvl. 5 – 1/2 Kneeling Q/HF – RFE+FFE

Flexibility – Hip Flexors – Lvl. 2 – Standing Q/HF

Flexibility – Hip IR – Lvl. 3 – Seated IR – Band Assisted

Flexibility – Hip ER – Lvl. 5 – Standing Pigeon – Table Supported

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