Foot/Ankle Archives - Page 2 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – Ankle Ev. – Lvl. 1 – Seated

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-5.03.42-PM.png 545 485 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:45:022024-10-02 16:51:44Flexibility – Ankle Ev. – Lvl. 1 – Seated

Flexibility – Ankle Ev. – Lvl. 5 – Standing

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-5.05.34-PM.png 555 486 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:43:392024-10-02 16:51:59Flexibility – Ankle Ev. – Lvl. 5 – Standing

Flexibility – Ankle Inv. – Lvl. 1 – Seated

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-10.38.42-AM.png 511 442 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:32:142024-10-02 16:52:16Flexibility – Ankle Inv. – Lvl. 1 – Seated

Flexibility – Ankle Inv. – Lvl. 5 – Standing

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-10.41.52-AM.png 514 442 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:29:302024-10-02 16:52:35Flexibility – Ankle Inv. – Lvl. 5 – Standing

Flexibility – Ankle PF – Lvl. 5 – Standing w/ Rotation

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-3.37.04-PM.png 586 442 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:20:552024-10-02 16:52:49Flexibility – Ankle PF – Lvl. 5 – Standing w/ Rotation

Flexibility – Ankle PF – Lvl. 1 – Seated

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.09.29-PM.png 517 434 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:19:342024-10-02 16:53:04Flexibility – Ankle PF – Lvl. 1 – Seated

Flexibility – Ankle DF – Lvl. 2 – Seated

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.17.49-PM.png 576 433 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:10:282024-10-02 16:53:19Flexibility – Ankle DF – Lvl. 2 – Seated

Flexibility – Ankle DF – Lvl. 1 – Supine – Banded

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.19.09-PM.png 576 492 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:07:312024-10-02 16:53:54Flexibility – Ankle DF – Lvl. 1 – Supine – Banded

Flexibility – T-Spine Med Rot – Lvl. 5 – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-9.27.42-AM.png 488 480 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 11:46:002024-10-02 16:54:50Flexibility – T-Spine Med Rot – Lvl. 5 – Split Stance

Flexibility – Calf – Standing Bent Knee

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-at-10.12.40-AM.png 1514 1016 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-25 07:33:282024-10-03 09:59:14Flexibility – Calf – Standing Bent Knee

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