Hip Archives - Page 8 of 8 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – Hip Add. – Lvl. 3 – Frogger

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-at-5.25.30-PM.png 1356 1004 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:40:382024-10-03 17:57:46Flexibility – Hip Add. – Lvl. 3 – Frogger

Flexibility – Hip Add. – Lvl 2 – Straight Leg Adductor – Supine – On Wall

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-12.03.36-PM.png 568 606 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:39:302024-10-03 17:58:14Flexibility – Hip Add. – Lvl 2 – Straight Leg Adductor – Supine – On Wall

Flexibility – Hip Add – Lvl. 1 – Butterfly on Wall – Supine

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-12.05.47-PM.png 568 606 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:37:432024-10-03 17:58:46Flexibility – Hip Add – Lvl. 1 – Butterfly on Wall – Supine

Flexibility – Hip ER – Lvl. 2 – Supine – Figure 4 Hug

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-17-at-11.46.32-AM.png 946 1004 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-06 17:36:032024-10-03 17:59:19Flexibility – Hip ER – Lvl. 2 – Supine – Figure 4 Hug

Page 8 of 8«‹6 78

Golf Injuries

Flexibility – Hip Add. – Lvl. 3 – Frogger

Flexibility – Hip Add. – Lvl 2 – Straight Leg Adductor – Supine – On Wall

Flexibility – Hip Add – Lvl. 1 – Butterfly on Wall – Supine

Flexibility – Hip ER – Lvl. 2 – Supine – Figure 4 Hug

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