Lats Archives - Page 6 of 6 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Flexibility – Lats – Kneeling Physio Rotations

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-26-at-4.34.54-PM.png 1256 1016 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-25 07:22:082024-10-03 10:00:07Flexibility – Lats – Kneeling Physio Rotations

Flexibility – GH Flex – Lvl. 4 – Child’s Pose w/ Lateral Flexion

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-24-at-9.45.03-AM.png 1422 1008 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 09:53:492024-10-03 10:00:31Flexibility – GH Flex – Lvl. 4 – Child’s Pose w/ Lateral Flexion

Flexibility – GH Flex – Lvl. 3 – Kneeling – Hands on Box

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-24-at-10.02.32-AM.png 1270 1008 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-21 09:52:302024-10-03 10:00:41Flexibility – GH Flex – Lvl. 3 – Kneeling – Hands on Box

Flexibility – Lats – Child’s Pose w/ Lateral Reach

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.11.33-AM.png 559 575 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 09:48:292024-10-03 10:05:19Flexibility – Lats – Child’s Pose w/ Lateral Reach

STM – Lats – Cross Fiber

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-28-2.45.15-PM.png 922 699 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:33:262024-08-20 14:58:35STM – Lats – Cross Fiber

STM – Lats

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-28-2.42.20-PM.png 922 829 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-18 09:31:442024-08-20 14:59:10STM – Lats

Page 6 of 6«‹4 56