Lower Body Archives - Page 9 of 13 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

STM – Hamstring – Bilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.31.31-AM.png 487 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-20 15:48:092024-08-20 14:35:01STM – Hamstring – Bilateral

STM – Calf – Neutral – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.33.51-AM.png 487 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-20 15:46:382024-08-20 14:38:58STM – Calf – Neutral – Unilateral

STM – Calf – Medial – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.34.48-AM.png 487 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-20 15:45:392024-08-20 14:39:17STM – Calf – Medial – Unilateral

STM – Calf – Lateral – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.36.03-AM.png 487 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-20 15:44:412024-08-20 14:38:40STM – Calf – Lateral – Unilateral

STM – Adductors – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-21-11.38.57-AM.png 487 605 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-20 15:42:242024-08-20 14:40:06STM – Adductors – Unilateral

Flexibility – Adductors – Supine Butterfly

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.10.01-AM.png 464 531 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 09:44:542024-10-03 10:04:40Flexibility – Adductors – Supine Butterfly

Flexibility – Calves – Straight Leg on Slant Board – Unilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-10.01.34-AM.png 1001 472 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 09:33:462024-10-03 10:04:20Flexibility – Calves – Straight Leg on Slant Board – Unilateral

Flexibility – Calves – Straight Leg on Calf Rocker

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Flexibility – Calves – Legs Straight on Slant Board – Bilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-9.57.20-AM.png 1001 472 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 09:31:272024-10-03 10:03:46Flexibility – Calves – Legs Straight on Slant Board – Bilateral

Flexibility – Calves – Bent Legs on Slant Board – Bilateral

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-19-9.55.39-AM.png 1001 519 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-19 09:30:202024-10-03 10:03:34Flexibility – Calves – Bent Legs on Slant Board – Bilateral

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