PB Band Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Core – GH ER – Seated Banded

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Core – GH Flex/Ext – Seated – Banded

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Core – GH Abd – Seated – Banded

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Core – Scaptions – Seated – Banded

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Core – POS – Birddog – Vertical Row – Band Around Feet

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Core – Scaption – Banded Wrists

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Core – UAP Walks – Monster

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Core – UAP Walks – Linear

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Core – UAP Walks – Lateral

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Core – Banded Walks – Linear – Tall

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