PB Band Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Core – POS – Birddog – Vertical Row – Band Around Feet

https://vastaflorida.com/wp-content/uploads/2024/12/Screenshot-2024-12-31-4.45.40-PM.png 234 258 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-12-31 16:47:032024-12-31 16:47:03Core – POS – Birddog – Vertical Row – Band Around Feet

Core – Scaption – Banded Wrists

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.23.38-AM.png 462 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 15:22:272024-10-02 16:37:51Core – Scaption – Banded Wrists

Core – UAP Walks – Monster

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Core – UAP Walks – Linear

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4965.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 16:04:102024-10-03 17:22:38Core – UAP Walks – Linear

Core – UAP Walks – Lateral

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4963.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 16:02:592024-10-03 17:23:42Core – UAP Walks – Lateral

Core – Banded Walks – Linear – Tall

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4964.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 16:01:492024-10-03 17:24:18Core – Banded Walks – Linear – Tall

Core – Banded Walk – Lateral – Tall

https://vastaflorida.com/wp-content/uploads/2024/09/IMG_4962.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-09 15:59:522024-10-03 17:24:53Core – Banded Walk – Lateral – Tall

Core – Deadbug – Contra Leg Ext + Arm Flex – Band on Feet

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-09-5.31.01-PM.png 532 870 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-09 10:27:312024-10-04 14:18:37Core – Deadbug – Contra Leg Ext + Arm Flex – Band on Feet