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South Burlington, Vermont
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Flexibility – HS – Banded – AROM
Core — LPH — Hip Ext — SL
Core – LPH – Hip Abd – SL
Core — LPH — Hip Add — Standing
Core – LPH – Heel Toe Taps – Straight Leg
Core – LPH – Heel Toe Taps – Straight Leg
Strength – Pulldown – Supine – Straight Arm
Strength – GH IR – 1/2 Kneeling
Strength – GH ER – Seated – RB
Strength – GH IR – Seated – RB
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