https://vastaflorida.com/wp-content/uploads/2025/12/Screenshot-2025-12-30-4.32.09-PM.png352317Cole Georgehttps://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.pngCole George2025-12-19 15:10:112026-04-02 08:40:58GH ER – Seated – Elbow on Knee – Band
GH Abd/IR – Lateral Raise – DB