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South Burlington, Vermont
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GH ER – Seated – Elbow on Knee – Band
HS – Banded – AROM
Hinge – SL – Hip Ext – Bent Knee – Banded knees
Hinge – SL – Hip Abd – Bent Knee – Banded knees
Hinge – SL – Hip Abd – Standing on Box – Res Band Around Ankle
Hinge – Standing – Heel Toe Taps – Straight Leg
Hinge – Standing – Heel Toe Taps – Straight Leg
Pulldown – Lying Supine – Straight Arms
Glenoid Humeral Int Rot – 1/2 Kneeling – Elbow on box – Res band
Glenoid Humeral Ext Rot – Seated – Elbow on Knee – Res band
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