Pulldown – Lying Supine – Straight ArmsOctober 1, 2024/in Pulldown, Resistance Band, Serratus Anterior, Shoulder Ext, Strength, Supine/by Cole George https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-01-11.48.49-AM.png 250 316 Cole George https://vastaflorida.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-10-01 11:34:342026-04-06 15:13:34Pulldown – Lying Supine – Straight Arms
Push Up -Kneeling – Straight Arm – Shoulder Flex/ Ext – SA...Push Up -Kneeling – Straight Arm – Shoulder Flex/ Ext – SA...