Sagittal Archives - Page 9 of 18 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Step Up – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4886.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:42:502024-10-03 09:43:35Strength – Step Up – DB

Strength – Row – Seated on SB – Neutral Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4881.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:41:572024-10-03 09:44:23Strength – Row – Seated on SB – Neutral Grip

Strength – Pulldown – Seated on SB – Pronated Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4882.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:39:162024-10-03 09:45:17Strength – Pulldown – Seated on SB – Pronated Grip

Strength – Pulldown – Seated on SB – Neutral Grip

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4883.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:38:192024-10-03 09:46:29Strength – Pulldown – Seated on SB – Neutral Grip

Strength – Chest Press – Seated on SB – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4884.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:36:422024-10-03 09:47:04Strength – Chest Press – Seated on SB – DB

Strength – Bench Press – Shoulders on SB – DB

https://vastaflorida.com/wp-content/uploads/2024/08/IMG_4885.png 2778 1284 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-08-21 17:35:392024-10-03 09:47:55Strength – Bench Press – Shoulders on SB – DB

SPARQ – Shoulder Switches

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-13-2.46.25-PM.png 430 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 08:09:392024-10-09 10:17:54SPARQ – Shoulder Switches

SPARQ – Quick Feet

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-13-2.50.32-PM.png 344 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 08:08:162024-10-09 10:50:07SPARQ – Quick Feet

SPARQ – Quick Feet – Fwd/Bwd

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-13-3.11.07-PM.png 432 307 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 08:07:302024-10-09 10:51:33SPARQ – Quick Feet – Fwd/Bwd

SPARQ – Quick Feet – Dissociations – Linear

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-13-3.12.42-PM.png 400 328 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 08:01:302024-10-09 10:52:52SPARQ – Quick Feet – Dissociations – Linear

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