Seated Archives - Page 2 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Mobility – Hip ER – P/R – Seated

https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-15-3.18.18-PM.png 280 308 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-15 15:19:472024-10-15 15:19:47Mobility – Hip ER – P/R – Seated

Mobility – Hip IR – Side Sitting

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.36.25-AM.png 325 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:37:002024-09-30 08:37:19Mobility – Hip IR – Side Sitting

Strength – GH ER – Seated – RB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.32.08-AM.png 316 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:23:532024-10-02 16:46:18Strength – GH ER – Seated – RB

Strength – GH IR – Seated – RB

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Strength – Row – Seated on SB – Neutral Grip

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Strength – Row – Seated – Pronated Grip

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Strength – OH Press – Seated – DB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.24.00-PM.png 404 284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:37:542025-05-06 10:09:17Strength – OH Press – Seated – DB

Strength – Row – Seated

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.25.32-PM.png 398 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:35:132024-10-03 09:50:14Strength – Row – Seated

Flexibility – Ankle Ev. – Lvl. 1 – Seated

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-5.03.42-PM.png 545 485 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:45:022024-10-02 16:51:44Flexibility – Ankle Ev. – Lvl. 1 – Seated

Flexibility – Ankle Inv. – Lvl. 1 – Seated

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-10.38.42-AM.png 511 442 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 10:32:142024-10-02 16:52:16Flexibility – Ankle Inv. – Lvl. 1 – Seated

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