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West Palm Beach
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South Burlington, Vermont
Waterbury, Vermont
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SFAB – Rotations – Thread The Needle
SFAB – Kneeling – BK Hip Abd to Ext
SFAB – Kneeling – SK Hip Abd
SFAB – Kneeling – Hip Abd
SFAB – Alternating Hip Flexion
SFAB – ISO
SFAB – Hip Drops
SFAB – Hip Abd – ISO
SFAB – Kneeling – Straight Leg Hip Abd – ISO + Hip Drops
SFAB – Single Arm Row – Cable
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