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SFAB – Rotations – Thread The Needle

December 17, 2025/in SFAB, Side Forearm Bridge, Thoracic Medial Rotation/by Nevan Burke

Side Forearm Bridge

Hip Abductors

Obliques

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https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Nevan Burke https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Nevan Burke2025-12-17 15:41:462026-04-02 08:36:10SFAB – Rotations – Thread The Needle

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