Single Leg Archives - Page 2 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – SL Squat – 3D strap

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-26-10.53.13-AM.png 702 429 Devin Mulac https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Devin Mulac2024-11-26 10:58:572024-11-26 10:58:57Strength – SL Squat – 3D strap

SPARQ – MB Slam – SL

https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.38.02-PM.png 631 428 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:39:342024-11-01 15:45:06SPARQ – MB Slam – SL

Strength – Hinge – RFE – At Wall

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.24.22-AM.png 366 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 15:21:322024-10-09 09:23:38Strength – Hinge – RFE – At Wall

Strength – SL Squat

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.51.20-AM.png 344 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:55:092024-10-02 16:57:46Strength – SL Squat

Strength – SL Squat – Reach Back

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.51.52-AM.png 344 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:54:182024-10-09 09:31:56Strength – SL Squat – Reach Back

Strength – LM RDL – SL

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.52.34-AM.png 388 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:53:242024-10-03 09:34:17Strength – LM RDL – SL

Dynamic Flex – Shin Cradle

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-26-10.57.25-AM.png 387 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-26 10:52:582024-09-26 10:57:49Dynamic Flex – Shin Cradle

Strength – RDL – SL – BB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-4.45.55-PM.png 349 312 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-18 09:36:222024-10-09 09:57:09Strength – RDL – SL – BB

SPARQ – Skaters

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-13-2.43.45-PM.png 321 292 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 08:13:152024-10-09 09:57:41SPARQ – Skaters

SPARQ – Line Hops – Linear

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-09-30-8.22.38-AM.png 462 310 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-13 07:43:012024-09-30 08:23:00SPARQ – Line Hops – Linear

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