Strength Archives - Page 4 of 16 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – GH IR – 1/2 Kneeling

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Strength – Hinge – RFE – At Wall

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Strength – Scap Dips

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Strength – Farmer Carry – KB

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Strength – GH ER – Seated – RB

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Strength – GH Ext – Keiser

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Strength – GH IR – Seated – RB

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Strength – Nordic Hamstring Curl

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Strength – Pulldown – SA – 1/2 Kneeling

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Strength – Reverse Fly – DB

https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.28.04-AM.png 319 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:14:112024-10-09 09:34:59Strength – Reverse Fly – DB

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