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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Strength – Hip Thruster – BB

Strength – RDL – BB

Strength – Squat – Back – BB

Strength – Serratus Roll Up/Down – SB

Strength – Serratus – ISO Press

Strength – Serratus – Circles

Strength – Push Up – Scap – Wide Neutral – SB

Strength – Step Up – Lateral

Strength – Step Up – Lateral w/ Rotation

Strength – Step Up – DB

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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