PUB – Standing W/SA Elevated – ISO – SB on WallSeptember 4, 2024/in Core, Serratus Anterior, Single Arm, Stability Ball, Standing, Wall/by Cole George https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-05-9.53.07-AM.png 466 313 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-04 10:20:492026-04-10 14:48:53PUB – Standing W/SA Elevated – ISO – SB on Wall
PUB – Standing W/Hands Elevated – Roll Up/Down – SB on Wa...PUB – Standing W/Hands Elevated – Roll Up/Down – SB on Wa...