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Core – Chop – Rotational – 1/2 Kneeling

July 30, 2024/in Chop, Core, Core, Half Kneeling, Inside Foot Forward, Keiser Stick, Obliques, Thoracic Medial Rotation/by Marc Meny

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https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-11.08.24-AM.png 371 310 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:24:472024-10-03 17:49:40Core – Chop – Rotational – 1/2 Kneeling

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