Twitter
Facebook
Youtube
Instagram

West Palm Beach 561-629-5114 | Contact us

Performance Fitness
- Adult Performance
- Youth Performance
Sports Performance
Physical Therapy
Our TEAM
Other Locations
- South Burlington, Vermont
- Waterbury, Vermont
Exercise Portal
Client Portal
Login
Logout
Menu Menu

Core – Chop – Stability – Split Stance

July 30, 2024/in Core, Core, Inside Foot Forward, Keiser Stick, Obliques, Split Stance, Stability/by Marc Meny

Share this entry

Share on Facebook
Share on Twitter
Share on WhatsApp
Share by Mail

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-30-10.34.04-AM.png 432 309 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-30 10:30:422024-10-03 17:41:06Core – Chop – Stability – Split Stance

Recent Posts

Regular MassageFebruary 20, 2019 - 3:29 pm
Running ShoesJuly 31, 2017 - 4:52 pm
Hamstring “Strains”April 27, 2017 - 10:08 am
Tennis ElbowApril 19, 2017 - 10:18 am
AC JointMarch 20, 2017 - 2:05 pm

Want to read more?

Click here for a full list of past blogs

Additional Information

Adult Fitness
Sports Performance
Meet Our Staff

Sign up for our Newsletter

Email Address *

Select list(s) to subscribe to

Example: Yes, I would like to receive emails from Vasta Sports. (You can unsubscribe anytime)

Constant Contact Use. Please leave this field blank.

Get Started

VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

Contact us Today

Phone: 561-629-5114 Fax: 802.497.2366

Copyright - Vasta Sports

Twitter
Facebook
Youtube
Instagram

Connect with Vasta >

Core – Chop – Stability – 1/2 Kneeling

Core – Lift – Parallel