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Core – Deadbug – Contra Leg Ext + Arm Flex – Band on Feet

July 9, 2024/in Core, Core, Deadbug, Hip Band, Hip Ext, PB Band, Shoulder Flexion, Supine/by Marc Meny

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https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-09-5.31.01-PM.png 532 870 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-09 10:27:312024-10-04 14:18:37Core – Deadbug – Contra Leg Ext + Arm Flex – Band on Feet

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Core – Deadbug – Contra Leg Ext + Arm Flex