Core – Quadruped – Bear Crawl – LateralJuly 10, 2024/in Bear, Core, Frontal, GH Abd, Hip Abd, Motor Control, Quadruped/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.39.27-PM.png 402 372 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:55:472024-10-03 17:57:23Core – Quadruped – Bear Crawl – Lateral
Core – Quadruped – Bear Crawl – Leg Extension – ISOCore – Quadruped – Bear Crawl – Leg Extension – ISO