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Pull up – Scapular Retract/ Protract – Hanging from Bar

September 27, 2024/in Core, Pull Up Bar, Scapula, Shoulder Flex + ER, Vertical Pull/by Cole George

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https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.45.14-AM.png 368 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 14:45:282026-04-06 15:26:16Pull up – Scapular Retract/ Protract – Hanging from Bar

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