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Core – Serratus Plank – PUB – Scap Presses

October 21, 2025/in Core, Push Up, Scapula, Tall Kneeling/by Cole George
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https://vastaflorida.com/wp-content/uploads/2025/10/Screenshot-2025-10-22-7.22.40-AM.png 349 311 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-10-21 16:29:292025-10-22 07:22:57Core – Serratus Plank – PUB – Scap Presses

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