Flexibility – Pec – Bent Elbow on Foam Roller – Kneeling FroggerMay 10, 2025/in Flexibility, Pecs, Tall Kneeling/by Cole George https://vastaflorida.com/wp-content/uploads/2025/05/Screenshot-2025-10-21-4.46.47-PM.png 205 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-05-10 10:08:282025-10-21 16:47:10Flexibility – Pec – Bent Elbow on Foam Roller – Kneeling Frogger
Flexibility – Lats – Bent Elbow on Box – AROMFlexibility – Lats – Bent Elbow on Box – AROM