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Flexibility – Pec – Bent Elbow on Foam Roller – Kneeling Frogger

May 10, 2025/in Flexibility, Pecs, Tall Kneeling/by Cole George

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https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png 0 0 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2025-05-10 10:08:282025-05-10 10:08:28Flexibility – Pec – Bent Elbow on Foam Roller – Kneeling Frogger

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Flexibility – GH ER – Stick in Ground – Kneeling Flexibility – Lats – Bent Elbow on Box – AROM