GH Flex – Y – ProneDecember 17, 2025/in Core, GH Flex, Prone, Shoulder/by Nevan Burke https://vastaflorida.com/wp-content/uploads/2025/12/Screenshot-2025-12-30-5.05.27-PM.png 426 312 Nevan Burke https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Nevan Burke2025-12-17 15:48:472025-12-30 17:06:03GH Flex – Y – Prone