Mobility – Ankle DF – P/R – Bent LegOctober 17, 2024/in Ankle Dorsiflexion, Mobility, PAILs/RAILs, Soleus, Split Stance, Wall supported/by Connor Lee https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-17-4.34.52-PM.png 361 244 Connor Lee https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Connor Lee2024-10-17 16:35:582024-10-17 16:40:23Mobility – Ankle DF – P/R – Bent Leg
Mobility – Ankle DF – P/R – Straight LegMobility – Ankle DF – P/R – Straight Leg