https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-18-2.50.02-PM.png489431Cole Georgehttps://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.pngCole George2024-10-18 14:50:552026-04-06 11:20:14Hip Flex – Pail/Rail – Straight Leg – Pole or Wall
Hip Ext – Pail/Rail – 1/2 Kneeling – Lvl 1