SPARQ – MB Slam – Tall KneelingNovember 1, 2024/in Abdominals, Core, Core, Easy, Hip, Hip, Medball, Power, Sagittal, Slam, SPARQ, Tall Kneeling, Upper Body/by Noah Rouleau https://vastaflorida.com/wp-content/uploads/2024/11/Screenshot-2024-11-01-3.27.21-PM.png 544 433 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-11-01 15:30:272024-11-01 15:30:27SPARQ – MB Slam – Tall Kneeling