SPARQ – Squat and Row – SledSeptember 26, 2024/in Horizontal Pull, Lats, Lower Trap, Sagittal, Sled, SPARQ, Squat, Upper Body, Upper Body Pull/by Cole George https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-26-10.50.10-AM.png 205 316 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-26 10:37:352024-10-09 09:44:27SPARQ – Squat and Row – Sled