https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-26-10.49.24-AM.png
205
316
Cole George
https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png
Cole George2024-09-26 10:38:312024-10-09 09:41:37SPARQ – Step and Press – Sled
SPARQ – Squat and Row – Sled
Dynamic Flex – Lateral Lunge
Scroll to top
