GH IR – SA – Supine – BandedJuly 31, 2024/in Deltoids, Resistance Band, Sagittal, Shoulder IR, Strength, Supine/by Marc Meny https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.24.59-PM.png 238 258 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:16:592026-04-17 07:35:51GH IR – SA – Supine – Banded
Hinge to Chest Press on Ascent – SA – Parallel – Horizontal...Hinge to Chest Press on Ascent – SA – Parallel – Horizontal...