Strength – Lunge – Lateral – Foot On Slider – BBSeptember 27, 2024/in Barbell, Frontal, Lateral Lunge, Quadriceps, Slider, Strength/by Cole George https://vastaflorida.com/wp-content/uploads/2024/09/Screenshot-2024-09-30-8.54.52-AM.png 332 310 Cole George https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Cole George2024-09-27 09:50:202025-05-06 09:41:03Strength – Lunge – Lateral – Foot On Slider – BB