Core – LPH – Heel Toe Taps – Straight LegOctober 24, 2024/in Balance, Core, Foot/Ankle, Hip, LPH, Resistance Band, Stability/by Noah Rouleau https://vastaflorida.com/wp-content/uploads/2024/10/Screenshot-2024-10-24-10.22.34-AM.png 469 429 Noah Rouleau https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Noah Rouleau2024-10-24 10:23:542024-10-24 10:23:54Core – LPH – Heel Toe Taps – Straight Leg
Core — LPH — Hip Add — StandingCore — LPH — Hip Add — Standing