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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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Strength – Lunge – Step Back – Press

Strength – Lunge – Step Back – Row

Strength – Row – Split Stance

Strength – Row – Seated

Strength – Pulldown – Tall Kneeling

Strength – Horizontal Press – Split Stance

Strength – Tricep – Extensions

Strength – Shoulder Flex – Crossover

Strength – Shoulder Abd – Crossovers

Strength – Row – SA – 1/2 Kneeling

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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