Cables Archives - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Strength – Row – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.26.44-PM.png 398 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:36:262024-10-09 10:17:54Strength – Row – Split Stance

Strength – Row – Seated

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.25.32-PM.png 398 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:35:132024-10-03 09:50:14Strength – Row – Seated

Strength – Pulldown – Tall Kneeling

https://vastaflorida.com/wp-content/uploads/2024/08/Pulldown.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:21:032024-10-09 10:28:06Strength – Pulldown – Tall Kneeling

Strength – Horizontal Press – Split Stance

https://vastaflorida.com/wp-content/uploads/2024/08/SS-Press.png 2778 1284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:15:462024-10-09 10:29:44Strength – Horizontal Press – Split Stance

Strength – Tricep – Extensions

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.53.54-PM.png 382 264 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:45:102024-10-09 11:29:55Strength – Tricep – Extensions

Strength – Shoulder Flex – Crossover

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.43.31-PM.png 382 297 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:40:302024-10-03 14:32:11Strength – Shoulder Flex – Crossover

Strength – Shoulder Abd – Crossovers

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.42.10-PM.png 382 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:39:362024-10-03 14:32:27Strength – Shoulder Abd – Crossovers

Strength – Row – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-5.50.49-PM.png 301 209 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:38:502024-10-03 14:32:43Strength – Row – SA – 1/2 Kneeling

Strength – Pulldown – Straight Arm

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.41.07-PM.png 354 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:37:492024-10-03 14:33:02Strength – Pulldown – Straight Arm

Strength – Pulldown – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-4.39.43-PM.png 328 311 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:36:522024-10-03 14:33:25Strength – Pulldown – SA – 1/2 Kneeling

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