Core Archives - Page 3 of 5 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

https://vastaflorida.com/wp-content/uploads/2019/04/Golfer-Low-Back-Pain.jpg 4000 6000 Vasta https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Vasta2019-04-30 14:37:202019-05-22 11:37:35Golf Injuries

Core – SFAB – Hip Drops

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.26.45-PM.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:43:572024-10-04 14:12:13Core – SFAB – Hip Drops

Core – SFAB – Hip Abd – ISO

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.26.45-PM-1.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:40:532024-10-04 14:12:52Core – SFAB – Hip Abd – ISO

Core – SFAB – Hip Abd – ISO + Hip Drops – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.28.50-PM-1.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:37:292024-10-04 14:13:19Core – SFAB – Hip Abd – ISO + Hip Drops – 1/2 Kneeling

Core – FAB – Shoulder Flex – ISO

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-7.24.54-AM.png 349 526 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:26:042024-10-04 14:14:10Core – FAB – Shoulder Flex – ISO

Core – FAB – Leg Ext – ISO

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Core – FAB – Leg Abd

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-7.30.38-AM.png 447 547 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:15:572024-08-20 17:10:56Core – FAB – Leg Abd

Core – FAB – Knees on Box – Elbows on SB

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-8.10.58-AM.png 425 551 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:14:362024-10-04 14:14:54Core – FAB – Knees on Box – Elbows on SB

Core – FAB – Knees on BOSU

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-8.12.27-AM.png 425 556 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:13:092024-08-20 17:17:10Core – FAB – Knees on BOSU

Core – FAB – Knees on BOSU – Elbows on SB

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-8.13.25-AM.png 425 556 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:11:282024-10-03 09:21:47Core – FAB – Knees on BOSU – Elbows on SB

Core – FAB – Knees & Elbows on SB

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-09-5.14.43-PM.png 551 606 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-09 10:58:302024-10-03 09:21:55Core – FAB – Knees & Elbows on SB

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