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West Palm Beach 561-629-5114 | Contact us
Vasta Performance Training and Physical Therapy
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SFAB – Alternating Hip Flexion

SFAB – ISO

SFAB – Hip Drops

SFAB – Hip Abd – ISO

SFAB – Kneeling – Straight Leg Hip Abd – ISO + Hip Drops

FAB – Shoulder Flexion – ISO

FAB – Hip Ext – ISO

FAB – Hip Abduction

FAB – Knees on Box – Elbows on Physio Ball

FAB – Kneeling – on BOSU

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VASTA Performance Training 4906 South Dixie Hwy
West Palm Beach, FL 33405

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Phone: 561-629-5114

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