Deltoids Archives - Page 2 of 4 - Vasta Performance Training and Physical Therapy

Golf Injuries

April 30, 2019

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Strength – LM Press – Split Stance

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Strength – LM Press – 1/2 Kneeling

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Core – Y – SB

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Core – T – SB

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Strength – Row – Seated – Pronated Grip

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Strength – Vertical Press – Seated – DB

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-06-3.24.00-PM.png 404 284 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-06 14:37:542024-10-09 10:16:55Strength – Vertical Press – Seated – DB

Strength – Squat – OH Press

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Strength – Shoulder Flex – Crossover

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Strength – Shoulder Abd – Crossovers

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Strength – OH Press – SA – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-31-5.51.48-PM.png 351 232 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-31 16:34:392024-10-03 14:33:53Strength – OH Press – SA – 1/2 Kneeling

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