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Golf Injuries

April 30, 2019

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Strength – Lateral Lunge

https://vastaflorida.com/wp-content/uploads/2024/08/Screenshot-2024-08-02-11.30.03-AM.png 504 380 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-08-02 11:30:422024-10-03 14:27:10Strength – Lateral Lunge

Core – Quadruped – Bear Crawl – Lateral

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.39.27-PM.png 402 372 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 09:55:472024-10-03 17:57:23Core – Quadruped – Bear Crawl – Lateral

Core – SFAB – Marches

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.25.11-PM.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:48:002024-10-04 14:10:21Core – SFAB – Marches

Core – SFAB – ISO

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.25.53-PM.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:46:252024-10-04 14:10:55Core – SFAB – ISO

Core – SFAB – Hip Drops

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.26.45-PM.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:43:572024-10-04 14:12:13Core – SFAB – Hip Drops

Core – SFAB – Hip Abd – ISO

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.26.45-PM-1.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:40:532024-10-04 14:12:52Core – SFAB – Hip Abd – ISO

Core – SFAB – Hip Abd – ISO + Hip Drops – 1/2 Kneeling

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-10-4.28.50-PM-1.png 425 503 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-10 07:37:292024-10-04 14:13:19Core – SFAB – Hip Abd – ISO + Hip Drops – 1/2 Kneeling

Strength – Hip Add – Side Lying

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-11-9.36.47-AM.png 573 1140 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 07:27:512024-10-03 14:49:39Strength – Hip Add – Side Lying

Strength – Hip Abd – Side Lying

https://vastaflorida.com/wp-content/uploads/2024/07/Screenshot-2024-07-02-7.47.44-AM.png 953 1385 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-07-02 07:23:042024-10-03 14:50:45Strength – Hip Abd – Side Lying

Core – SFAB – 1/2 Kneeling – Straight Leg Abd

https://vastaflorida.com/wp-content/uploads/2024/06/Screenshot-2024-06-27-10.16.04-AM.png 748 1217 Marc Meny https://vastawpb.wpenginepowered.com/wp-content/uploads/2017/04/VASTAlogo-copy.png Marc Meny2024-06-26 10:25:562024-10-04 15:36:12Core – SFAB – 1/2 Kneeling – Straight Leg Abd

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